Sport Hydration Powder Made With Honey Sugar

Glucose is a sugar that oxidizes quickly and therefore is a quick source of energy for working muscles while fructose oxidizes more slowly since it must be converted into glucose in the liver before it can be used by muscles.

• Honey for athletes:
  Glucose and fructose use different intestinal transporters for their absorption. This mixture increases the carbohydrate absorption capacity and thus makes possible a higher carbohydrate ingestion per hour (up to 90g / h), which is beneficial for prolonged, intense exercise (eg: more than 2.5 h).

Ingredients : Honey powder, Natural Aroma, Sodium citrate, Potassium citrate, Magnesium citrate.