How to Dress for Fall Road Biking?
Long-Sleeved Bike Jerseys
Light, short-sleeved jerseys are a thing of the past. Long-sleeved bike jerseys are perfect to trap some body heat without accumulating moisture. Choose a jersey with a collar and brushed lining that will give you a bit more warmth. Breathable fabric allows for good moisture management so you don’t get cold during breaks. Plus, reflective details are important when it gets dark earlier.
Cycling Jackets
Cycling jackets are an essential layer for fall riding. They’re compressible, which means you can carry one in a bike jersey pocket or saddle bag. In addition, their windproof fabric provides outstanding protection. Cycling jackets are usually treated with a water repellent that shields you against changing weather. They can be with or without sleeves based on what you need.
Some jackets are also more waterproof. They’re more like rain jackets. If you regularly get around by bike, this kind of jacket is a great piece of cycling clothing to own.
Are you looking for general tips about what to wear road biking? Check out our article How to dress for Road Cycling.
Thermal Cycling Socks
When temperatures drop, you need to keep your extremities warm. Choose bike socks with merino wool, which helps regulate your body temperature without accumulating moisture. Now that’s total comfort!
Cycling Tights and Pants
Racking up the kilometres in the fall should be just as pleasant when it comes to comfort and support. Cycling tights or pants, like bike shorts, have a chamois that dampens vibrations while giving you good support on the saddle. The longer coverage also keeps your legs warm and protects against the wind. The fabric is often treated with a water repellent.
Cycling tights are designed with a brushed fabric lining that gives you a bit more warmth than leggings.
Arm and Leg Warmers
These two road bike accessories provide fast protection. Arm and leg warmers are easy to carry in a jersey pocket. You can quickly slip them on to block the sun’s rays and increase your body heat.
Insulated Bike Gloves
Just like your feet, it’s important to keep your hands warm. They need wind protection and lightweight insulation. Insulated bike gloves cover your wrists and go under a bike jacket or long-sleeved jersey.
Plus, some warmer models have synthetic insulation, such as Primaloft®, that helps conserve heat even during winter bike rides.
Shoe Covers
Yes, you can add a layer over your shoes! Shoe covers keep your feet out of the wind and rain and provide extra warmth.
Bike Sunglasses
Just because the season is growing late doesn’t mean the sun’s rays aren’t just as intense. Cycling sunglasses are a riding essential. The air is cooler than in the summer, but they’ll shield you from the wind when you’re pedalling at high speeds.
To find out how to choose your frame, see our article How to Choose Your Bike Sunglasses.
The most important thing for autumn rides is comfort. Dress in layers as you would in winter and think ahead. Fall may hold many surprises for you!
