How to Choose the Right Ski Boot Insoles
Good insoles (aka footbeds) help evenly distribute the weight under your foot, enhance the transmission of energy and, more importantly, provide added comfort. They help keep your heel in place to stabilize your foot. Proper arch support prevents your foot from collapsing or rolling inward (pronation), promoting better alignment through the foot, knee, and hip. This added stability makes for more precise movements and reduces pressure points and muscle fatigue throughout the day. This will prevent the aches and pains that could make your season less enjoyable.
They are particularly useful for people with wide feet or fallen arches since they minimize the discomfort caused by those conditions. The support they offer will prevent collapsing and reduce pressure points.
The stock insoles that come with ski boots are often quite minimalistic and provide little support—not because manufacturers skimp on quality, but because it’s impossible to design a footbed that fits every foot shape. Replacing them with a model that better fits your foot is a major upgrade.
Why choose custom insoles?
Custom insoles provide an optimal fit and perfectly tailored support for the unique shape of your feet. The moulding is done on silicone cushions connected to a vacuum system, which take on the exact shape of your feet. The preheated insoles are placed between your feet and the cushions so they can perfectly conform to your foot. The process begins with heating the blanks (unmoulded insoles), which are then placed under your feet while one of our experts adjusts your stance for optimal alignment. Once cooled, the insoles retain the exact shape of your arches, heels, and weight-bearing areas, ensuring exceptional comfort and stability. They’re then carefully trimmed and sanded to fit perfectly inside your boots.
Why opt for preformed ski boot insoles?
Preformed insoles (aka trim-to-fit insoles) strike an excellent balance between comfort, performance, and affordability. They will fit you and support you much better than stock insoles at a much lower cost than a custom model. There are three types of insoles available depending on your arch type: low, medium, or high. Changing your insoles will help you achieve better alignment, provide greater support and comfort, and improve your skiing performance.
Materials and Key Features to Know
Merino Wool
Models with merino wool are available and add even more comfort to your boot! They help to preserve heat without storing humidity and feature the same foot support as the other insoles. Plus, merino wool is naturally odour resistant.
Other High-Performance Materials
Modern insoles also use high-density EVA foam, gel, or composite materials that improve cushioning, support, and stability. They help distribute pressure evenly across the foot and dampen vibrations more effectively for lasting comfort.
Eco-Friendly Design
Some brands, such as Sidas, are taking a more sustainable approach with insoles made from recycled materials, eco-friendly packaging, and production methods that help reduce waste.
Thin Insoles
Thin insoles can also be found on the market; they offer all the performance without the bulk. They will leave more wiggle room in your boots compared to traditional models.
In a nutshell, if you're a passionate skier or snowboarder, investing in a good pair of insoles will change your life. Whether you choose moulded or custom-made insoles, you will elevate your on-trail experience. Wishing you a great season!
FAQ — Ski Boot Insoles
What to do if your feet tend to get cold?
For the coldest days, you can add ultra-thin heating elements onto the insole or opt for heated insoles. Both provide gentle, consistent warmth for many hours.
Should I replace the stock insoles in my boots?
Yes. The insoles that come with ski boots are generic and offer minimal structure. Replacing them with preformed or custom models improves heel hold, stability, and overall comfort.
Can ski boot insoles make me a better skier or snowboarder?
Yes. Quality insoles promote better posture and precise alignment of the foot, knee, and hip. This improves energy transfer between your body and skis. They also support your arch, eliminate pressure points, and reduce friction for all-day comfort.
