Cross-country skiing

Cross-country skiing
Skis de fond pas de patin (skate) : guide pour débuter
Jan 12, 2024

Cross-Country Skate Skis: a Beginner’s Guide

A wonderful sport to enjoy winter, skate skiing is perfect for snow sports enthusiasts seeking a cross-country skiing style that’s a bit more dynamic. Whether you ski recreationally or seek high le...
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Élisabeth
Élisabeth
Oberson Editor
Cross-country skiing
Comment entretenir des skis de fond
Dec 28, 2023

How to Wax and Tune Cross-Country Skis?

Sticky snow and poor glide and performance. Does that sound like one (or a few!) of your adventures on the cross-country ski trails? Our expert, Gilles Heynemand, explains the art of tuning cross-c...
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Élisabeth
Élisabeth
Oberson Editor
Cross-country skiing
Comment s’habiller en ski de fond?
Oct 25, 2023

How to dress for cross-country skiing?

Because cross-country skiing really raises your heart rate, it’s important to know how to dress in layers to be comfortable from the first to the last kilometre. Here’s what to wear cross-country s...
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Élisabeth
Élisabeth
Oberson Editor
Cross-country skiing
Guide pour choisir des raquettes à neige
Mar 06, 2023

Guide to Choosing Snowshoes

Snowshoeing is an outdoor sport that’s accessible to the whole family. It’s the perfect activity for just enjoying winter and exploring mountain trails. Here’s a guide for choosing snowshoes.
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Élisabeth
Élisabeth
Oberson Editor
Cross-country skiing
Faire du ski de fond au Québec : 6 endroits à découvrir
Feb 16, 2023

Where Can You Cross-Country Ski in Quebec?

Classic, skate and backcountry cross-country skiing let you travel many kilometres over the snow and explore different regions of Quebec. Are you longing for a cross-country ski getaway? Here are s...
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Élisabeth
Élisabeth
Oberson Editor
Cross-country skiing
Comment choisir un équipement de ski de fond classique
Jan 16, 2023

Choosing Your Classic Cross-Country Skis

As a family or couple, on your own or with friends, classic cross-country skiing is a bracing way to stay in shape. Are you thinking about making your first purchase and how to choose cross-country...
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Élisabeth
Élisabeth
Oberson Editor
Cross-country skiing
Comment choisir des skis de fond hors-piste?
Nov 24, 2022

How to Choose Backcountry Cross-Country Skis?

Cross-country skiing in powder, anyone? Backcountry cross-country skis are designed for adventure and exploration with lightweight, high-performance gear. Here’s how to choose a pair.
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Élisabeth
Élisabeth
Oberson Editor
Cross-country skiing
Choisir les bons vêtements de ski de fond
Oct 14, 2021

Choosing the right cross-country ski clothing

The snowflakes will soon start to fall, and cross-country ski season will be in full swing. Since cross-country skiing increases the heartrate, it’s important to know how to layer clothing to stay ...
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Élisabeth
Élisabeth
Oberson Editor
Cross-country skiing
Trouver l’équilibre en entraînement
Aug 02, 2021

Smith Coaching: Balance training

The four Quebec seasons are ideal for planning a balanced training program. Because progressing and performing in a summer or winter sport requires a structured preparation, here's some advice from...
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Fitness Trainer
Fitness Trainer
Smith Coaching
Cross-country skiing
Comment ajuste-t-on une botte de ski?
Nov 09, 2017

How should a ski boot fit?

Unless you’re an astronaut, your ski boots are probably the most sophisticated pieces of footwear you’ll ever own. They keep your feet warm, comfy and dry while protecting them from prolonged and r...
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Dave Fonda
Dave Fonda
Editor